Alcohol and Other Drug Support

Get the Most out of Life

At Ontrack, we assist our clients to develop their sense of self, bolster their self-esteem and change patterns of behaviour that are no longer helpful. 

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Some areas that may be explored relating to alcohol and other drug use include;  

·       understanding the effects of substances

·       making sense of why we use substances

·       managing high risk situations

·       dealing with triggers/cravings

·       relapse prevention strategies

·       modifying behaviours

·       regulating emotions and developing effective communication

·       setting achievable goals

·       building positive mental health

·       dealing with family conflict

·       providing information and support for families

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